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if the site would had uploaded fitness related (exercises workouts and so forth )videos and articles, what would you like to see and read about? What would you expect from a fitness website?

i need some help and fast please all i need is an article on diet or fitness go to the source below. you don't have to beef up like a bodybuilder to read and understand good health and exercise in the articles at bodybuilding.com. but its a good collection of diets and exercises. go to [...]

I am completing my course in fitness and how incredibly deep and complex the field of fitness is was mind blowing. everything from exercise analysis ,biology, biochemistry, bio mechanics, physiology, physics(rudimentary) and psychology. Yet people think by reading blogs, wikipedia, spots magazines they can prescribe 4 day hypertrophy split routines(Monday chest day), and a 1000 [...]

By Dave Lindorff Tomorrow is the anniversary of the day that the nation’s founders, gathered in Philadelphia a few miles from my house (which as it happens was already standing and about 28 years old already at the time), at great personal risk, signed the Declaration of Independence, with its ringing declaration that all men–Americans [...]

So, I've notice lately that I'm starting to be too preoccupied with my calorie intake and exercise. When I get snacks, I get as much as I want then throw most of it away and only eat what is left. If I eat too much, I don't purge, but I start eating things with "negative [...]

Please list the areas in which you would look out for articles on, with the first being the area which would interest you the most. Strength Training Fat Loss Cardiovascular Training Nutrition General Fitness Mass Gain Lean Muscle Gain Supplements Interviews With High Profile Fitness Figures If you could think of any more please include [...]

I've just read an article condemning kids tv (uk.news.yahoo.com/rtrs/20080212/t… and stating that watching tv is likely to cause children to have a shorter attention span, and that it is detrimental to their development. Personally, I have no issue with my 2.5 year old watching tv. His ability to read his own name, count and read [...]

FOR OPTIMAL HEALTH AS PER WORLD HEALTH ORGANIZATION 4 PILLARS ARE THERE 1,EXERCISE 2,POSITIVE MENTAL ATTITUDE 3.ADEQUATE REST AND FINALLY 4PROPER NUTRITION SLEEP(SPECIFICALLY IN NIGHT) REJUVENATES OUR BODY BY REPAIRING ALL THE DAMAGES CAUSED IN THE DAY TIME. MORE OVER WORKING ON LATE NIGHT HAS BECOME A HABIT AND EVEN A NEW CULTURE WHICH AFFECTS [...]

More Research Needed—Especially on Cost-Effectiveness Newswise — Philadelphia, Pa. (June 22, 2011) – Spinal manipulative therapy (SMT) has significant but very small benefits for patients with chronic low back pain, according to a special review article in the June 1 issue of Spine. the journal is published by Lippincott Williams & Wilkins, a part of [...]

In my aerobics class I need to present an article from the past nine months about fitness and/or exercise. I was just wondering if there was any major advances or discoveries? Has there been any advances in the world of fitness in the past year?