Are you seeking for anything that will improve your health and perhaps your appearance? You may experiment with organic Camu Camu powder! Are you aware of this powder or not? Camu Camu is a shrub, and it is found in the Amazon rainforest. It has berries like fruits. These fruits have various health benefits, and it is considered a medicinal tool also. It helps to treat infections, strengthen joints, decrease pain, and maintain longevity for multiple years!
This amazing superfood is an antioxidant anti-inflammatory that helps to reduce:
- Eye problems
- Skin issues
- Common colds
- Chronic fatigue syndrome
- Gum & teeth problems
Tips to Use Camu Camu Powder?
The taste of the Camu Camu fruit is very sour, and it is very challenging to eat due to their taste. You can eat them with something sweet like grapefruit or mango! Adding organic Camu Camu powder to your diet is very beneficial and it is used in various ways like:
- Oatmeal
- Yogurt
- Smoothies
- Camu Camu Cider
- Muesli
If you want to avoid flavour altogether, then you can take it in the form of capsules. There are various face masks, and hair masks are available in the Camu Camu. if you are not buying these, then you can make them at home also with some ingredients like:
- Honey
- Avocado oil
- Natural volcanic clay
- Almond oil
- Olive oil
- Aloe vera
- Egg whites
And many more other things. You can use the ingredients according to your skin and hair texture. For glowing skin, Camu Camu facial serum is the best choice.
The Best Source of Antioxidants
Various antioxidants are available in the Camu Camu powder, which aids to protect your cells from free radicals. In the fruits of Camu Camu, there is a wide range of amino and fatty acids with 21 volatile compounds. These fruits are a significant source of various bioactive compounds. These include many polyphenols such as;
- Tannins
- Lignans
- Flavonoids
- Phenolic acids
- Stilbenes
A Great Source Of Vitamin C
As everyone knows, for the growth, repair, and development of all our body tissues, vitamin c is necessary. It involves various body functions like:
- Supporting the immune system
- Collagen production
- Absorption of iron
- Keeping cartilage
- Strong your bones
- Healthy and strong teeth
- Healing wounds
It plays a big role in maintaining a healthy immune system. It stimulates collagen development, which is the base of your bones. It is also found in your tendons, and skin collagen provides your body structure.
The absence of Vitamin C can lead to:
- Depression
- Weakened immune system
- Dry skin
- Rash
- Internal bleeding
- In various cases, Scurvy
- Fatigue
- Joint pain
- Impaired wound healing
- Petechiae
- Swollen gums and gingivitis
It Acts As An Anti-Inflammatory
Have you ever noticed some inflammation while you have gotten a cut? It can be good as it is a part of healing an injury. However, chronic inflammation is not good for overall health, and it is a warning that something within is not healing. The berries of Camu Camu have unique vitamin c content compared to other tropical fruits. They will be combined with anthocyanins and flavonoids, making for a powerful anti-inflammatory. The fruits source of minerals like
Potassium
Sodium
Zinc
Calcium
Copper
Manganese
These all are just a glance into the fantastic superfood’s healing capabilities.
Chronic inflammation can show to:
- Cancer
- Joint pain
- Eye disorders
- Arthritis
- Cardiovascular diseases
- Arthritis
So consume your Camu Camu powder.
After knowing the health and skin benefits of this amazing superfood, it is no wonder that Camu Camu Powder in Australia has been incorporated into the diets!
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