Keeping Depression At Bay With Herbal Formulations
Depression, the most dreadful disease is caused due to family issues, broken love affairs, financial crisis, social obligations and other issues. Many depressed guys think of committing suicide and few of them do so without consulting the doctors. Most of the depressed people take over the counter or traditional remedies few of which cause complications. That’s why the patients prefer visiting the wise herbalists that suggest herbal formulations. Prepared with the organic ingredients, these remedies work wonders. Baba Ramdev medicine for depression is a great remedy that eliminates the symptoms of depression without causing side effects.
Why depressed guys prefer herbal remedies – It is the following features of these formulations that are in great demand these days:
- Purity – It is the wholesomeness of herbal medicines that are prepared by mixing organic ingredients. These medicines are totally pure and are free from any toxins, harmful chemicals or foreign elements.
- Perfect preparation– Herbal formulations undergo good manufacturing practices and strict safety checks. These are prepared by following the ayurvedic principles. Patients are at zero risk while few traditional remedies may lead to complications.
- No side effects – No side effects are reported with regular and even excessive use of these treatments.
- Ease of availability at genuine pricing –Poor depressed guys can also dare buying these remedies that are too cheap. Home delivery without any extra charge is the unique benefit.
Killing depression at home – Those suffering from depression should try the following:
- Fibre –Patients should include fibre in their daily foods that should be enriched with green leafy vegetables, fruits and other nutrients. Take fruit juices and milk on daily basis. It helps in energizing you in a big way.
- Rosemary leaves that work wonders should also be taken on regular basis.
- Prepared with the green cardamoms, green tea also helps greatly to come out of depressed conditions.
- Basil leaves are also good. White rice along with tulip and lily bulb gives much relief. Rice, soy and oatmeal are much useful. Use of black pepper is quite helpful.
- Patients should try Panchakarma that is also the best treatment. Relaxation techniques are also much helpful. Yoga asana and exercising give good relief.
- Exposure to hot sun rays should be minimized. Bathing with cold water is much helpful. Mixture of rose petals and sugar after boiling the same may be taken on regular basis.
- Pour some honey on the apple by cutting it into small pieces and take the same every day for saying NO to depression.
- Warm avocado leaves are also good. Use of Brahmi and Shankhpushpi also gives wonderful results. Abhyanga oil should be massaged for getting enough relief.
- Use of apple cider vinegar, nuts, pumpkin and bananas is much advantageous. Ginger, cumin, cinnamon and gotu kola also give good results. Aloe, Mint, Coconut and Sandalwood are quite effective.
Depressed guys! Why stick to the costly allopathic medicines when you can easily say NO to the disease with the above cheap organic remedies.