Yoga Teacher Training Goa

Yoga and meditation are the most popular exercise methods which are being practiced by people for overcoming stress and anxiety. Sacred yoga gurus from India have introduced yoga. Conversely, some forms of meditation also came from India.…

Ashtanga yoga is fairly a famous yoga that succeeds mainly in Asian countries. It has gained lots of popularity recently, given its amazing healing abilities in back pains and joint pains. Most of the athletes these days practice this…

Yoga has become an important part of the modern lifestyle. It helps people to attain self-awareness, self-control, and self-discipline. Passionate persons having a high preference for this ancient art look forward to gaining yogic knowledge…

Role of Yoga Yoga is a powerful method that brings many health benefits, including one's physical, spiritual, and mental wellbeing. It is one of the prehistoric processes having high curing power. The practice had started in ancient…