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Yoga Teacher Training in Goa

Benefits of doing yoga before sleeping at night

Since the study of various aspects and health benefits of Yoga in today's lifestyle, we all are appreciating the different versions of this ancient science for its own change in various fields where the aim is to finally provide us with a…

Four Ways to Improve Your Yoga Asana Practice

Here are a few ideas on how to improve your yoga asana practice: Advanced yoga is not only about expensive yoga poses and creating yourself as a yoga expert who can perform yogic achievements that few others can do. Here is more about…

How to Select a Good Yoga Teacher Training Course

Nowadays, Yoga has become very popular. There are so many ways and styles to practice it, and you can find a yoga institution in almost every street of any big city. If you are ready to take your practice to the next level or you have been…