Know, How Healthy Teas and Herbs Good For Your Health?
There are a myriad of healthy drinks. Juices, fruit drinks, fresh juices, and compotes are a solid component of a healthy diet. And there are also healthy teas, the use of which will strengthen the immune system and make you happy. Surely many of us have grandmothers-herbalists, aunts, and mothers living somewhere in the branches of the family tree a long time ago, carefully collecting various herbal preparations in the field near the house.
Various diseases were treated with these herbs: each ailment has its herb. Long before the appearance of tea – a guest from India and the countries of the Far East – they enjoyed drinking herbal infusions in the evenings, a bite with gingerbread and pies – and they always retained their health and good spirits. The girls used herbal infusions for the beauty of the body and hair, mothers – for the treatment of childhood diseases, in winter they warmed up with the help of herbal teas by the samovar, and in the off-season, they replenished the balance of vitamins and minerals. In many ways, our ancestors were wiser than us, and in the practice of the best herbal tea, we should take an example from them.
Herbal teas were brewed from a variety of herbs, plants, and berries.
- Oregano, in addition to its amazing aroma, soothes the nerves and helps to sleep; increases appetite, and even fights stomach ailments.
- Linden tea is the best organic herbal tea known for its medicinal properties for colds and infections.
- Rosehip tea replenished the balance of health in the long winter, it is also indispensable in the case of diseases of the kidneys, liver, heart, and bladder.
- Tea made from viburnum and sea buckthorn was used to treat colds, bronchitis, and colds, and to maintain immunity throughout the year.
- Chamomile tea soothes the nervous system and prevents the formation of kidney stones.
There are so many plants from which you can make herbal tea and buy green tea online Australia that you cannot list them all because this is a whole science- the science of herbs, which our grandmothers owned.
In our pagan past, all these useful teas also had a mystical meaning – it was not for nothing that various herbs were always dried along the walls of the paths and witches in the house; every herb for a special occasion.
Nowadays herbal teas have become very popular. They are used both for the treatment of diseases and for weight loss. There are many recipes for herbal infusions- when choosing this or that recipe, do not forget that the effect of the infusion will be only if you observe all the subtleties of brewing.
Only in a properly made infusion all the beneficial substances and those wonderful properties that are so expected from the drink are preserved. Keep in mind also the fact that improper, excessive use or abuse of any infusion from any plant can only lead to disastrous results, and not to health. Therefore, study carefully all the information about doses and daily rates, side effects and contraindications, and even better – consult your doctor.
It is not uncommon for people who love healthy herbal teas to buy green tea online in Australia on their own. This extremely interesting activity still requires certain knowledge and skills, so if you decide to devote the next weekend to herbal science, take into account some recommendations for collecting and harvesting herbs.